Strategies for College Success
Research Paper
Tracy Jessop, MBA
Submitted in Partial fulfilment of the Requirements for
INTD 111
Creating Academic and Professional Success
By
Angela DeHerrera
Pueblo, Colorado
March 2011
Abstract
College success is extremely meaning(a) in this day and age where only 56 pct of students who enroll in college will actually graduate with a degree. somatogenic and Mental health ar an important dowery to college success.
Strategies for College Success
Starting college can be a very exciting, shuddery and even an overwhelming adventure. For some new students this is the first magazine away from home. Other students may be older than the regulation college student and feel like they dont belong. There argon some(prenominal) strategies that can help make your college adventure a success. some college students do not realize how important their physical and psychogenic health are in the course of their college studies. First class students face several issues that could turn into real problems if not addressed.
Physical Health
Have you heard of the Freshman 15? Recent studies head that the average is c omitr to 5 pounds.
There are students, however, that impinge on much more and some that will actually lose weight. What is the ca manipulation for the issue with weight? Well, you dont have the home-cooked, well fit meals. The school cafe usually has quite a a couple of(prenominal) options, and not all of them are healthy for you. Most students are not allowed to cook in their dorm rooms so they load up on snacks and junk food.
There are several ways to avoid the Freshman 15. Incorporate exercise into your daily routine. Leave a few minutes earlier so that you can take a longer walk to your classes, use the stairs whenever possible. Eat healthy foods from all the food groups. savor not to eat late at night, give your eubstance time to burn off the calories before going to bed.
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